Title: Stock image
Caption: Preparing for the upcoming academic year is important.
Photo: Caxton stock image
Description: Caxton images with school bag and writing material.
Children who are yet to start schooling in a new environment are always nervous on their first day which is always normal but nerve-racking.There are simple ways that parents can help make the journey much lighter.Re-establishing a routine early helps better prepare for the new academic chapter or year.Start adjusting bedtime and wake-up times at least one week before school begins to help children ease back into structure.Refresh learning habits by encouraging light reading, colouring, puzzles, or revision of last year’s work to rebuild focus and stimulate the brain.Talk about the new school year, discuss what they can expect – new teachers, classmates, or subjects. This helps reduce anxiety and builds excitement.
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Organise uniforms and school supplies by checking that uniforms still fit and repair or replace where needed. Stock up on stationery, school bags, lunchboxes, and labels.• Set goals together: Ask children what they want to achieve academically or socially. This teaches responsibility and encourages confidence.• Visit the school (if possible): For new learners or those changing schools, a quick walk around the school grounds can ease nerves and build familiarity.• Plan lunch and snack ideas: Create a simple weekly lunch plan that balances nutrition and variety. Involve your child in choosing healthy snacks• Reintroduce screen-time limits: Gradually reduce excessive holiday screen time and replace it with reading, chores, or outdoor activities.• Reinforce hygiene habits: Remind children about washing hands, sanitising, covering coughs, and keeping personal items to themselves.• Prepare mentally and emotionally: Have open conversations about fears, excitement, or worries. Encourage them to express how they feel about returning to school.• Create a homework and study space: Set up a quiet, organised area where they can complete assignments and study without distractions.• Stay positive and encouraging: Children pick up on adults’ emotions. Show enthusiasm for the new school year to help them feel motivated and confident.
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